TriCenter: March 8, 2010

Today on TriCenter we preview the Abu Dhabi Triathlon and sit down with race favorite Julie Dibens.

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Jumping In: Obeying The Hard-Easy Rule

by Training

Over the next week Triathlete Magazine Senior Editor Matt Fitzgerald will provide six tips on jumping in to the sport of triathlon. In the fifth article, Fitzgerald explains how to balance the tough workouts with the easier ones.

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Leon Griffin: Day Two From Abu Dhabi

by Features

Australian professional triathlete Leon Griffin reports on his experiences from the Abu Dhabi International Triathlon.

G’day Folks.

Glad to report the pillows at my hotel in Abu Dhabi copped a 10hr hiding last night and I no longer feel like a walking zombie after a big sleep.

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Celebrate In Dallas

by Race Coverage

Looking for something to do after finishing (or heck, before starting) the Rock ‘n’ Roll Dallas Half Marathon? Look no further.

Written by: John Mendelsohn

Coming to north Texas’s principal city for the Inaugural Rock ‘n’ Roll Dallas Half Marathon? You’ll find that the birthplace of the frozen margarita abounds in reasonably interesting things to see, do, and eat.

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Floyd Landis to ride for Bahati Foundation team

by Ben Delaney

Landis will ride for the team led by former U.S. professional criterium champion Rashaan Bahati.

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Fleischmann, Haskins Take USA Triathlon Elite Development Race Titles

by Competitor.com

In what proved to be a competitive early-season contest, Brian Fleischmann and Sarah Haskins were victorious in USA Triathlon’s first Elite Development Race of 2010 Sunday at Lake Louisa State Park.

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Jumping In: Training Progressively

by Training

Over the next week Triathlete Magazine Senior Editor Matt Fitzgerald will provide six tips on jumping in to the sport of triathlon. In the third article, Fitzgerald explains how to train progressively leading into your “A” race.

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US Defends NACAC Cross Country Titles

by Sean McKeon

DiCrescenzo and King take individual titles.

The United States successfully defended their North America, Central America and Caribbean Athletic Association (NACAC) Cross Country titles this past weekend in Tobago. To add to the hardware, Americans Delilah DiCrescenzo and Max King took home the individual open titles. On the junior side the men and women both took second to strong Canadian teams.

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Learning from the Master

by Running

Colleen DeReuck. Photo: PhotoRun.net

Colleen DeReuck. Photo: PhotoRun.net

Colleen De Reuck and the Secrets of Longevity

Interview by: Duncan Larkin

There aren’t many runners like 45-year-old Colleen De Reuck. When she seized the lead at the 5-mile mark in last year’s U.S. 20K Championships and ran unchallenged to the finish, she made history—becoming the oldest woman to ever win a U.S. road championship race. The second-place finisher that day, Serena Burla, was nearly two decades younger than De Reuck.

Who says older runners can’t win races?

Originally from South Africa, where she started her running career, De Reuck became a U.S. citizen in 2000 and began to represent the United States, winning a three medals at the IAAF World Cross Country Championships in 2002 and 2003. She’s a four–time Olympian and the owner of the U.S. masters record for the marathon (2:28:40).

When not training to beat runners half her age, De Reuck is busy caring for her two daughters, Tasmin (15) and Tara (2). She is married to longtime running coach Darren De Reuck and lives in Boulder, Colorado.

RunNow.com: When you won the 20K U.S. Championships last year, was it a surprise or had you been expecting to run so well?

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Jumping In: Training At Various Intensity Levels

by Training

Over the next week Triathlete Magazine Senior Editor Matt Fitzgerald will provide six tips on jumping in to the sport of triathlon. In the second article, Fitzgerald explains how to incorporate a variety of intensity levels into your training.

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Images From A Historic Day At Ironman New Zealand

by Race Coverage

New Zealand’s Cameron Brown and Joanna Lawn posted record-breaking performances at Ironman New Zealand on Saturday, March 6. Brown became the first athlete to ever win nine times at an Ironman event, while Lawn established a new course record thanks to a time of 9:14:35. See images from the historic day below.

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Competitor Radio

Ryan Hall
Ryan Hall has been training hard to win the Boston Marathon this spring. He came on from Mammoth for a great conversation that really gives you some insight into why this young man is so special.
taped on: 02.22.2010 | more information