Becoming One: The Journey Begins
Check in monthly as our IRONMAN-in-the-making shares her trials and tribulations along the road to her first finish line. read more...Tag(s): Training
Protein: The Non-Negotiable Macro
Re-vamp your training, recovery, and performance by avoiding these four common protein myths. read more...Tag(s): Training
Master the Course: IRONMAN 70.3 Maine
Learn from the athletes and coaches who’ve mastered the downriver swim, dynamic bike course, and riverside run at this relatively new venue. read more...Tag(s): Training
Want to Get Faster? Take Your Workout Inside
Watch your fitness soar without going beyond your own four walls. read more...Tag(s): Training
Your Best Blue Ridge Race-Cation
The Carilion Clinic IRONMAN 70.3 Virginia’s Blue Ridge offers so much more than just a swim, bike, and run. Here’s our guide to your best Appalachian getaway. read more...Tag(s): Training
Make the Most of Your 2023 Season
Set your sights on All World Athlete (AWA) status for extra motivation. read more...Tag(s): Training
How to Use Maurten Gels in Your Training
Practicing with IRONMAN on-course fuel is key to success on race day. Here’s how to start. read more...Tag(s): Training
Motivation: What’s the Secret Sauce?
We talked to five experts for their insights on how to keep the engine running all year long—not just at the start of the season. read more...Tag(s): Training
